If you are diagnosed with gestational diabetes during pregnancy, don’t panic, we’re here to help.

It is not uncommon for women to develop Gestational Diabetes Mellitus (GDM) during their pregnancy. In fact, 1 in 7 Australian women are diagnosed with this condition, so you are not alone.

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About Kat Ridout

7 Day Meal Plan Gestational Diabetes

Katrina is an accredited practicing dietitian and nutritionist and certified fertility and prenatal dietitian who is eager to share her knowledge and zeal for health and nutrition with mothers to be and mums alike.

She first earned her Bachelor of Business Management in Marketing at the University of Queensland and then applied her passion for diet and nutrition as she earned her Bachelor of Applied Science in Nutrition and Dietetics (Hons) and Graduate Certificate in Research (prenatal nutrition) at Queensland University of Technology.

Kat is here to help motivate, guide, and provide sound nutrition advice to mums to be, pregnant women, and mums who have already had their bub during this pivotal journey.

Click here to see how she can help you to have the best pregnancy experience you possibly can and to help optimise your little one’s growth and development!

Start the conversation from the comfort of your own home. Fill out the form to get started!

How can Katrina Ridout Nutrition help with gestational diabetes?

In conjunction with your team of health professionals, Kat will provide you with the education, skills, and tools to best manage your GDM. Through effective evidence-based nutrition, you can control your blood sugar levels and minimise the risk of any adverse pregnancy outcomes for you and your baby.

Contact Kat and start the conversation from the comfort of your own home. Fill out the form above to get started, or use the contact details below!