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Level 1/36 Baroona Rd
Milton
Queensland
4066
Australia
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1300 640 104
Opening Hours
1300 640 104
1300 640 104
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Home
About Kat
Our Services
Nutrition and Dietetics
Pre Conception
IVF Nutrition
Polycystic Ovary Syndrome
Endometriosis
Pregnancy
Gestational Diabetes Mellitus
Hormones and Pregnancy
Pregnancy Weight
Weight and Pregnancy
Specialty Diets During Pregnancy
Post Pregnancy Mums
Post Pregnancy Bubs
Nutrition for Fertility
Blog
Recipes for Pregnancy
I’m Pregnant, Now What?
Contact Us
Home
About Kat
Our Services
Nutrition and Dietetics
Pre Conception
IVF Nutrition
Polycystic Ovary Syndrome
Endometriosis
Pregnancy
Gestational Diabetes Mellitus
Hormones and Pregnancy
Pregnancy Weight
Weight and Pregnancy
Specialty Diets During Pregnancy
Post Pregnancy Mums
Post Pregnancy Bubs
Nutrition for Fertility
Blog
Recipes for Pregnancy
I’m Pregnant, Now What?
Contact Us
Pregnancy Quiz
Start Quiz
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Are you currently trying to conceive, planning to in the near future or currently pregnant?
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Yes, actively trying
Planning to in the next year.
Currently pregnant
No plans.
Have you been diagnosed with any hormonal conditions (e.g hashimotos, graves disease, insulin resistance, PCOS)?
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Yes
Not Sure
No
How would you describe your current dietary habits?
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Mostly balanced with occasional indulgences.
I often skip meals or eat irregularly.
I rely heavily on processed or fast foods.
I follow a specific diet (vegan, gluten-free, etc.)
General dietary habits and can indicate potential nutritional deficiencies or areas of concern.
How often do you experience menstrual irregularities?
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Rarely or never
Occasionally
Quite often
Almost every cycle
gauge general dietary habits and can indicate potential nutritional deficiencies or areas of concern
Have you ever had bariatric surgery?
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Yes
No
Have you ever been diagnosed with any of the following autoimmune conditions (Crohn’s disease, Ulcerative colitis, Coeliac disease, IBD, Rheumatoid arthritis, Lupus)
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Yes
Not sure
No
Have you ever suffered from an eating disorder ( e.g. Anorexia Nervosa, Bulimia Nervosa, Binge Eating disorder)
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Yes
No
Have you ever been deficient in
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Iron
Vitamin D
Vitamin B12
Zinc
Folate
I'm Not Sure
How would you describe your energy levels throughout the day?
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Consistently high.
Generally good with occasional slumps.
I often feel tired or fatigued.
I'm constantly exhausted.
Constant fatigue can be related to poor diet, anemia, or other health conditions.
How often do you experience bloating or digestive discomfort?
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Rarely or never.
Occasionally.
Quite often.
Almost daily.
Frequent digestive issues can indicate conditions like IBD, malabsorption and IBS or the need for dietary adjustments.
Are you currently following any specific diet due to health concerns or personal choices?
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Vegan/Vegetarian.
Gluten-free.
Low-carb or Keto.
No specific diet.
Dairy free
Egg Free
Fish Free
Nut Free
No special Diet
Specific diets can have unique nutritional challenges, and can affect your ability to successfully conceive and / or have a healthy pregnancy
Have you been diagnosed with any hormonal conditions (e.g., thyroid issues, insulin resistance)?
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Yes.
Currently being tested or suspected.
No.
Not sure.
Hormonal conditions can have specific dietary needs and can impact on your fertility and pregnancy outcomes.
Have you experienced any unexplained weight gain or weight loss or do you have difficulty losing weight?
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Yes, consistently.
Yes, but occasionally.
No, my weight has been stable
I've been losing weight without trying.
Unexplained weight changes can be related to hormonal conditions like insulin resistance, PCOS or thyroid issues.
Are you currently undergoing IVF treatment? or concevied via IVF
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Yes.
No.
Attempted IVF with no sucess.
Conceived via IVF
How far along in your pregnancy?
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First Trimester.
Second Trimester.
Third Trimester.
Have you been diagnosed with gestational diabetes?
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Yes.
No.
I have not been tested.
Are you having multiples (twins or more than one baby)?
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Yes.
No.
Do you tick yes to any of the following:
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Over 40 years of age
BMI over 30kg/ m2
Has PCOS
Has an immediate family member with Type 2 diabetes
Has a sibling, mother or maternal grandmother with GDM
Has had GDM in a previous pregnancy
Having more than one baby
Is of Asian ethnicity
Has a sedentary lifestyle
One or More
Do any of the following pregnancy symptoms limit your dietary intake or daily routine:
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Nausea
Vomiting
Indigestion or heartburn
Constipation or diarrhea
Significant fatigue
Food aversions
Loss of appetite
Do you have frequent pain, cramping or bloating during your menstrual cycle or irregular menstrual cycle?
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Yes
Quite often
No
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