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  • Home
  • About Kat
  • Our Services
    • Nutrition and Dietetics
    • Pre Conception
      • IVF Nutrition
      • Polycystic Ovary Syndrome
      • Endometriosis
    • Pregnancy
      • Gestational Diabetes Mellitus
      • Hormones and Pregnancy
      • Pregnancy Weight
      • Weight and Pregnancy
      • Specialty Diets During Pregnancy
    • Post Pregnancy Mums
    • Post Pregnancy Bubs
    • Nutrition for Fertility
  • Blog
  • Recipes for Pregnancy
  • I’m Pregnant, Now What?
  • Contact Us

Breakfast Burrito

This recipe is a great option for a filling meal to provide all your morning nutrients including protein, calcium, grains and legumes, iron, and veggies. If you are avoiding black beans, you can substitute for edamame beans. This breakfast is also great as you can wrap it up in aluminium foil and take it on the go!

Prepare Time: 5 min
Serves: 1 person
Share
Home Breakfast Burrito

Breakfast Burrito

Ingredients

  • Cooking spray

  • ¼ can black beans

  • Tomato based salsa (homemade or store bought)

  • 2 large eggs

  • 1 tortilla wrap

  • ¼ cup shredded cheese

  • ¼ medium avocado (chopped)

Method

  1. Spray a medium skillet with cooking spray and put over medium heat. Add black beans and salsa and cook through. Lightly beat your eggs and add to the skillet and cook until completely set. Remove from heat.

    Microwave your tortilla for 15 seconds and place on a plate. Spoon the egg, bean, and salsa mixture onto the tortilla. Sprinkle with cheese. Add the chopped avocado on top.

    Fold up your tortilla and you’re good to go!

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