So you’ve had your baby, but now comes the hard part… Making sure your baby is getting all the nutrition they need to grow and develop to their full potential. 

Katrina Ridout Nutrition can provide you with up to date expert advice to help you overcome and manage childhood nutrition related issues. Kat works with you to develop suitable eating plans and strategies, track progress and provide you with the tools to help you to best nourish your baby. 

Kat is here to help motivate, guide, and provide sound nutrition advice to mums to be, pregnant women, and mums who have already had their bub during this pivotal journey.